Start the day right with a super healthy breakfast, packed with nutrients and made quick and easily. Learn how to incorporate superfoods in smoothies, porridge, pudding, granola and more. Recipes and ingredients included as well as lots of tips and tricks from a self proclaimed health nut. All recipes are vegan, gluten free, dairy free and sugar free.
You will learn all about superfoods including where to source and how to use at home, healthy breakfast recipes including storage instructions and hands on experience making nutrient-rich breakfasts
You will receive delicious taste testers, pudding to take home, lots of hands on fun and simple and achievable recipes
The tutor, Cathy Kelaiditis is a talented home cook with a passion for healthy and delicious food. As a self confessed health nut, Cathy has developed a delicious range of healthy desserts and shares them with friends and family. These treats have developed quite a following, and are now stocked in several cafes throughout Melbourne. Cathy’s recipes are all vegan and free from refined sugar, dairy, wheat, gluten, yeast and any nasty additives.